A morning walk is one of the simplest yet most refreshing habits one can maintain for a healthy life. Every day, I commence my day with a brisk walk in the nearby park. The early morning air is cool, fresh, and free from pollution. The gentle serenity of the dawn, combined with the sweet chirping of birds, creates a peaceful atmosphere. I love to observe the dew drops shining like pearls on the green grass and the colourful flowers blooming in the gardens. Many people, young and old, can be seen jogging, stretching, or doing light exercises. Greeting familiar faces with a warm smile feels wonderful. Breathing in the fresh oxygen energizes my body and mind, making me feel rejuvenated and prepared for the day's challenges. This simple routine doesn't just improve physical health; it also provides a few precious moments of calm and positivity. It is a perfect way to appreciate the simple beauty of nature before the daily hustle begins.
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| Verb (V1) (ক্রিয়া) | V2 / V3 Forms | Noun Form (বিশেষ্য) | Adjective Form (বিশেষণ) |
|---|---|---|---|
| Maintain বজায় রাখা | maintained / maintained | Maintenance | Maintainable |
| Commence শুরু করা | commenced / commenced | Commencement | N/A |
| Refresh সতেজ করা | refreshed / refreshed | Refreshment | Refreshing |
| Create তৈরি করা | created / created | Creation / Creator | Creative |
| Observe পর্যবেক্ষণ করা | observed / observed | Observation | Observant |
| Shine জ্বলজ্বল করা | shone / shone | Shine | Shiny |
| Bloom ফোটা | bloomed / bloomed | Bloom | Blooming |
| Jog ধীরে দৌড়ানো | jogged / jogged | Jog / Jogger | Jogging |
| Stretch প্রসারিত করা | stretched / stretched | Stretch | Stretchy |
| Greet অভিবাদন করা | greeted / greeted | Greeting | N/A |
| Breathe শ্বাস নেওয়া | breathed / breathed | Breath | Breathing |
| Energize শক্তি দেওয়া | energized / energized | Energy | Energetic |
| Rejuvenate পুনরুজ্জীবিত করা | rejuvenated / rejuvenated | Rejuvenation | Rejuvenating |
| Prepare প্রস্তুত করা | prepared / prepared | Preparation | Prepared |
| Improve উন্নত করা | improved / improved | Improvement | Improved |
| Provide সরবরাহ করা | provided / provided | Provision / Provider | N/A |
| Appreciate প্রশংসা করা | appreciated / appreciated | Appreciation | Appreciative |
| Begin আরম্ভ করা | began / begun | Beginning | N/A |
| Feel অনুভব করা | felt / felt | Feeling | N/A |
| Combine একত্রিত করা | combined / combined | Combination | Combined |
1. you / do / morning / what / in / do / the / ?
What do you do in the morning?
2. walk / where / you / for / go / a / do / ?
Where do you go for a walk?
3. is / why / walk / a / good / morning / ?
Why is a morning walk good?
4. air / the / like / what / is / ?
What is the air like?
5. see / you / do / in / park / the / what / ?
What do you see in the park?
6. feel / you / how / walk / after / do / the / ?
How do you feel after the walk?
7. hear / you / can / what / ?
What can you hear?
8. people / doing / are / what / other / ?
What are other people doing?
9. your / it / improve / does / health / ?
Does it improve your health?
10. you / do / greet / anyone / ?
Do you greet anyone?
11. when / commence / your / does / day / ?
When does your day commence?
12. dew / where / drops / shine / do / the / ?
Where do the dew drops shine?
13. are / blooming / the / flowers / ?
Are the flowers blooming?
14. for / it / you / prepares / what / does / ?
What does it prepare you for?
15. atmosphere / peaceful / what / a / creates / ?
What creates a peaceful atmosphere?
16. you / did / yesterday / go / ?
Did you go yesterday?
17. go / you / will / tomorrow / ?
Will you go tomorrow?
18. appreciate / you / what / do / ?
What do you appreciate?
19. provides / it / calm / of / moments / does / ?
Does it provide moments of calm?
20. is / a / it / habit / good / ?
Is it a good habit?
1. What do you do every morning?
2. How was the air this morning?
3. What will you do tomorrow?
4. What are the birds doing?
5. Why do you enjoy your walk?
6. Have you finished your walk for today?
7. What did you observe yesterday?
8. Who can be seen in the park?
9. How does this routine help you?
10. Did you greet anyone today?
11. What were you doing at 6 AM?
12. Why should one breathe deeply in the morning?
13. Has the sun risen yet?
14. What have you been doing since 5:30 AM?
15. What is the benefit of this habit?
16. Do you listen to music during your walk?
17. What will you appreciate tomorrow?
18. Where were the dew drops?
19. How long have you been walking in the mornings?
20. Is it important to be consistent?
Write a short paragraph (5-7 sentences) about your morning routine, from waking up to leaving for school. Use at least 5 words from the vocabulary table (e.g., commence, prepare, energize, refresh, routine).
Record your voice for 1 minute. Describe what you can see, hear, and feel from your window or balcony in the morning. Try to be as descriptive as possible.
Draw a picture of your ideal park for a morning walk. Label the different elements in English, such as 'jogging track', 'bench', 'flowers', 'fountain', and 'trees'.
Anita
Good morning, Rahul! You look very fresh and energetic today.
Rahul
Good morning, Anita! Thank you. It's because I've started a new habit. I now maintain a routine of going for a morning walk.
Anita
That’s a great idea! What do you like most about it?
Rahul
I love the peaceful atmosphere. It's so refreshing to breathe the cool air and listen to the birds chirping. I feel completely rejuvenated and ready for school afterwards.
Anita
You've inspired me. It sounds like a perfect way to commence the day. I think I'll try to join you tomorrow!
Rahul
That would be wonderful! The more, the merrier. We can appreciate the beauty of the morning together.